Burnout - Protecting Your Spark, Sustaining Your Business

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The HDC Academy - Burnout course is designed to guide you step-by-step through recognizing, preventing, and recovering from burnout so your business can thrive for the long term. If you're ready to commit, take focused action, and finally keep your entrepreneurial fire alive without sacrificing your well-being—this course is for you.

Because the truth is, real growth doesn't happen when you're emotionally and mentally exhausted. But with the right support, tools, and clear guidance? You'll be amazed at the resilience, energy, and sustained passion you'll bring to your work, knowing your business is built on healthy boundaries.

This is an accessible investment to help you build your business the right way: sustainably! What You Will Learn: This module solves the critical problem of entrepreneurial burnout.

You will learn:

Understanding & Detection: Recognizing the common causes and warning signs across the Five Stages of Burnout.
Prevention Strategies: Practical techniques to set firm boundaries, manage your workload, and prioritize self-care.
The Power of "No": How to assertively protect your time and energy so your commitments align with your capacity.
Recovery Roadmap: A clear plan for assessment, goal setting, rest, and making work adjustments to regain health and passion.

What's Included:

Video lessons with actionable steps on burnout recognition, boundary setting, and recovery planning.
Downloadable PDF action guide for note-taking and implementation steps.
BONUS: Business Essentials Checklist to ensure you have all your key documents in order.
Instant access—no live calls, learn at your own pace.

By enrolling in Module 11: Burnout, you acknowledge that you have read and agree to the Terms & Conditions: www.hdcacademy.org/terms

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